Group fitness classes are a brilliant way to work up a sweat and shake up your fitness routine. But between trying to fit the limited class times into your schedule, race there after work only to find the class is packed, or simply having to worry about your level of coordination compared to the other people in the class… Read More
If the gym’s making you feel claustrophobic or has lost some of its appeal lately, it might be time to shake up your routine. We’ve put together a list of some of our favouritenon-gym related activities that will keep you fit but without the boredom. Best of all, there are no contracts involved so you can do them for as long or as little as you like! Read More
When someone mentions bullying you probably think of brats in the school playground, stealing the littler kids lunches, right? Maybe you even have a bully in the workplace who tries to pull everyone else down to feel important. Sure, those are bullies, alright. But there’s probably one other bully in your life who’s been quietly picking on you since you were a kid. Read More
Feeling you’ve been playing things a bit safe lately and craving a bit of excitement in your life? We’ve compiled a list of activities guaranteed to get the heart pumping - and heaps of them can probably be done not too far from where you live! So… ready for an adrenaline rush? Read More
When you think athleisure, an image of casual sneakers probably pop to mind. Fair enough, too - they’re cute, ridiculously comfortable, and are all over Pinterest and Instagram right now. But if you’re serious about rocking the athleisure trend for all occasions, we reckon the following 5 shoes are the keys to any successful styling effort. Day, night, casual, dressy - these will have you covered. Read More
Firstly: No judgement. Most of us have been there (or are there half of the time!) We’re not here to point fingers or shame you for any failed attempts at dieting or extreme measures to achieve your goals. We are here to let you know that you don’t need to worry about that stuff anymore, however. There’s an easier way… and it doesn’t involve pain and suffering! Read More
We give celebrities all the credit for making the athleisure what it is today, forgetting that it’s often bloggers and Intagrammers who have been rocking trends way before they were even popular.
Between Pinterest, Instagram and all of your favourite style magazines, it’s hard to miss the fact that the athleisure trend is stronger than ever. In fact, it’s finally become acceptable street wear, whether you’re on a date, running errands, or having a drink with the girls.
Whether you were on board with the “activewear” trend back when it had everyone laughing, or all those shots of Kendall Jenner and Gigi Hadid gave you outfit envy - it’s hard to ignore the fact that athleisure is taking over. Read More
It’s official. The world is still going crazy over theathleisure trend. But to those of us who’ve always been intoactivewear, it can be a little tricky to figure out what the fuss is all about. I mean, they’re basically the same thing, right?